2min chapter

The Genius Life cover image

277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD

The Genius Life

CHAPTER

Are You Eating Wild Animals?

If you're eating wild animals, you're getting these compounds. And that's the benefit of the animals, right? So that's what's so amazing. Fred Provenza has been on the podcast a number of times highly recommend his book, Nourishment, How to Reclaim Our Nutritional Wisdom from Animals.

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