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Episode 100: Working With Fluid Retention, Choosing Foods for Weight Loss, Clean Fast Questions, and More

Fast. Feast. Repeat. Intermittent Fasting For Life

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Exploring the Nature and Impact of Fermented Tea on Intermittent Fasting

This chapter humorously examines the unique fermented tea known as 'poo air tea,' discussing its flavor and effects on intermittent fasting. The hosts share their research on how this tea influences insulin response and blood glucose levels during fasting periods.

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