The Genius Life cover image

319: How to Instantly Hypnotize Yourself to Stop Pain, Negative Thoughts, and Addictive Behavior | David Spiegel, MD

The Genius Life

00:00

Achieving Hypnosis with a Digital Interactive App

This chapter explores the concept of hypnosis and introduces the Revery app, a digital interactive hypnosis tool that helps users achieve relaxation and control over various issues like pain, stress, and habits.

Play episode from 08:07
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app