13min chapter

The E3 Rehab Podcast cover image

133. Osteoporosis and Fracture Prevention w/ Lora Giangregorio

The E3 Rehab Podcast

CHAPTER

Managing Osteoporosis: Exercise, Nutrition, and Medication

This chapter discusses the various aspects of managing osteoporosis, including exercise, nutrition, and pharmacological management. It emphasizes the importance of calcium, vitamin D, and medication for individuals at high risk of fractures, while also highlighting the significance of exercise in maintaining bone mass.

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