133. Osteoporosis and Fracture Prevention w/ Lora Giangregorio
The E3 Rehab Podcast
Managing Osteoporosis: Exercise, Nutrition, and Medication
This chapter discusses the various aspects of managing osteoporosis, including exercise, nutrition, and pharmacological management. It emphasizes the importance of calcium, vitamin D, and medication for individuals at high risk of fractures, while also highlighting the significance of exercise in maintaining bone mass.
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