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5 Foods for a Naturally Strong Immune System | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

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The Impact of Dairy on Respiratory System and Veganism for Strong Bones

The chapter discusses how dairy can cause respiratory issues and congestion, and highlights the benefits of a vegan diet for bone health. It also debunks the dairy industry's claim about the necessity of milk for healthy bones and explains how calcium can be obtained from plant-based sources.

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