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19min chapter
Ep. 122 How To Get Rid of Self Doubt & Achieve Your Dreams With Maya Raichoora
Working Hard, Hardly Working
Embracing Change: Wellness and Mindset Evolution
This chapter explores the journey of embracing seasonal work patterns and the importance of mental wellness as the year transitions. The speaker shares their personal experience with chronic illness and the transformative power of visualization and mindset in recovery. It also highlights the critical distinction between mental health and mental fitness, advocating for proactive strategies to enhance psychological well-being.
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Discover
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