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Autistic Burnout and Autistic Rest with Carole Jean Whittington

The Neurodiverging Podcast

CHAPTER

The Rest Is More Y Coarse and the Theory Behind It

Autistic burnout can be caused by chronic sleep deficit cycle. How do you restore yourself in some way, to feel somewhat human and function right? So that's the sort of why i created the rest is more y coarse and ende the thinking and theory behind it.

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