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3min chapter
Dr. Frank Lipman: Cutting-Edge Strategies to Boost Longevity
Barron's Advisor
Exploring Nootropics and the Future of Wearable Health Tech
This chapter explores nootropics, particularly natural options like caffeine and choline, while warning against synthetic alternatives. It also delves into the benefits of wearable health technology, emphasizing tools like continuous glucose monitors for personalized health insights.
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highlights
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