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224: Emotional Wellness, Toxic Positivity, & Trauma w/ Whitney Goodman

The Lavendaire Lifestyle

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How to Set Boundaries for Your Family

"It helps to be aware of like understanding why they were the way they were," she says. "That doesn't mean that you have to accept it or say it's okay or even forgive in any way." Set a boundary and focus on what is your behavior that I can control, LZ adds.

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