Mayim Bialik's Breakdown cover image

Dr. Sarah Schewitz: How Your Childhood Wounds Are Affecting Your Relationships

Mayim Bialik's Breakdown

00:00

The Four Horsemen of Therapy

The four horsemen are criticism, defensiveness, stonewalling and contempt. If they're constantly coming up in a couple of sessions, it either means that therapist isn't setting enough boundaries or the couple can't regulate themselves.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner