Seeing the Base of Goodness in Someone Who's Just Cheated on You

It's not going to work if you try to see the base of goodness in someone who's just cheated on you. Or injured a loved one, or hoou feels responsible for great global suffering. Start. It's easiest and comes naturally. Ok, friends, let's practise together. Take these few moments to arrive again. And in this pause, feel the breath, feel your body. You might visualize and sense a smile spreading through your heart s.