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4min chapter
Push-Ups Cut Risk of Heart Attack, Study Finds
High Intensity Health with Mike Mutzel, MS
Introduction
The chapter discusses a study showing push-up capacity is a better predictor of future cardiovascular events than LDL cholesterol levels. Details of a 10-year follow-up study with firefighters reveal the strong link between push-up capacity and cardiovascular events compared to other risk factors.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode