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278: How to Heal Childhood Trauma and Cultivate Resilience and Self-Love | Tara Schuster
The Genius Life
I'm a Happy Customer. I Love That
"I am very cynical by nature. I think everything's woo and sucks until proven otherwise," she says. "Gratitude just opens the aperture right up because you are forced to see your life also includes joy, also includes laughter, also includes beautiful things" She started a gratitude practice after threatening to hurt herself at her friend's family compound in Maine. 'It has an accumulative effect to show you that your life is just so much bigger than you give it credit for being'
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