305: How to Boost Energy, Reduce Cravings, and Identify Hidden Metabolic Dysfunction With a Continuous Glucose Monitor | Kara Collier, RDN
The Genius Life
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The Importance of Early Warning Signs of Diabetes
There's this long spectrum where you can start to see signs of metabolic dysfunction. And then kind of the end of the spectrum there is type two diabetes, when we're no longer able to partition our fuel correctly. So by monitoring glucose, you can also detect things way, way earlier than with some of the more common metrics.
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