In this episode of Cheaper than Therapy, we sit down to discuss transitions and the concept of liminal spaces, and how these transitional moments challenge existing paradigms, inviting personal and societal transformations.

Some Takeaways from this Episode:

✨ Why these phases of major transition can feel deeply unsettling but are necessary for for growth and true authenticity to Self

✨ How traditional life scripts and societal norms are being questioned and dismantled, offering a unique opportunity to redefine values and ways of living in more authentic and fulfilling ways

✨ The importance of staying true to your authentic Self in the face of societal expectations, even when you feel uncertain and “othered”

🎙 This podcast is definitely Cheaper than Therapy

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Check out our newly launched online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here: https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community 

Connect with Vanessa:

• Instagram: @vanessasbennett
• TikTok: @thecodayoda
• YouTube: https://www.youtube.com/@vanessabennettlmft5631 

Connect with Dené:

• Instagram: @dene.logan
• TikTok: @denelogan

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