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Sunday Pick: The Science of Recharging on Weekends and Vacations | ReThinking with Adam Grant

TED Talks Daily

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Embracing Time Off: The Power of Mandatory Vacations

This chapter explores the significance of mandatory vacation policies in enhancing employee well-being and performance. It illustrates how regular breaks, such as short vacations, can combat burnout and promote a positive workplace culture, while also discussing the challenges faced in implementing such policies. Through cultural comparisons and personal stories, the chapter reinforces the idea that taking time off is crucial for mental health and productivity.

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