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Ep. #1130: Q&A: Wine and Fat Loss, Building Aerobic Fitness, NMN Supplements, Low Back Tightness, & More

Muscle for Life with Mike Matthews

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Different Grips for Biceps Curling and NMN Supplement Discussion

This chapter covers the discussion on how different grips target different muscles in biceps curling. It also touches on a poll conducted on the speaker's status as the best fitness influencer and addresses the marketing hype and flawed research surrounding NMN supplements.

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