3min chapter

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#309 Hypertrophy Training & Health Optimization | Swede Burns, Dave Tate's Table Talk

Dave Tate's Table Talk

CHAPTER

Evolving Perspectives on TRT and Health Optimization

This chapter explores the changing attitudes towards testosterone replacement therapy (TRT) and health optimization over the years. It emphasizes the importance of understanding TRT effects and maintaining liver health, while cautioning against excessive dosages and highlighting the need for periodic breaks for better health outcomes.

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