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#184 - In Joyous Reverence Of Breath w/ Kaya Leigh

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The Art of Somatic Inquiry

When we're in these internal battles between positive and negative good and bad spiritual and non spiritual we start warring against ourselves. The deepest healing is welcoming all versions all parts all emotions into the center into our true wholeness. We have to learn how to feel what's alive and present within us, she says. "We didn't come here to be disassociated in mental constructs of spirituality"

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