5min chapter

The Proof with Simon Hill cover image

Is dairy good or bad for us | Dr Alan Flanagan

The Proof with Simon Hill

CHAPTER

Do You Think Dairy Can Reduce Inflammation?

There does seem to be a lot of claims out there, however, that dairy is pro inflammatory. I see it on line quite a bit, and i think some of the listeners will have come across that. So i'm interested in what you think of that idea, where it comes from, and if we look at the overall evidence that exists.

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