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12min chapter
2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp
Tara Brach
Embracing Self-Acceptance and Compassion
Exploring the impact of self-judgment and perfectionism on inner life, the chapter delves into personal struggles with unworthiness and the journey towards self-acceptance. Reflecting on pivotal moments of self-condemnation and the need for addressing internal struggles, the speakers emphasize the importance of accepting oneself to facilitate personal growth and transformation.
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