
Racing Smart & Overcoming Mental Blocks | Pro Tips with Hannah Otto | Ask a Cycling Coach Podcast 513
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Challenges and Strategies in Competitive Cycling
This chapter explores the unique challenges faced by women cyclists in mixed-gender races, addressing the interference from amateur male participants. It highlights the importance of strategic awareness, perseverance, and the use of technology in enhancing competitive performance. The discussion also emphasizes race tactics, self-awareness, and the mental aspects of cycling, particularly during high-pressure situations.
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