Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1231: Q&A - How Can I Be Less Angry And Keep Calm When People Don't Follow Rules - Self-Questioning and Mindfulness

Optimal Relationships Daily - Dating, Marriage and Parenting

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Staples - The Working and Learning Storey

Don't be afraid to lean into questions like these, either by yourself or with the help of a therapist. I really hope this episode helps and that you find some of these questions i have laid out to help pivot you into a good direction. If not, feel free to email me back and we can talk further. And you are all invited to email me at advice at old podcast dot com.

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