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138: Why You’re Obsessed with People Who Hurt You (And How to Finally Stop) With Nicole Vignola

The Sabrina Zohar Show

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Breaking the Cycle of Obsession

This chapter explores the nature of obsession in relationships and offers insights into managing obsessive thoughts through self-empowerment and emotional control. The speakers emphasize the importance of redirecting energy towards constructive activities and maintaining personal responsibility for mental health.

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