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Bryan Boorstein - Longevity, Peter Attia's Outlive, Cardio Extremes

Brains and Gains with Dr. David Maconi

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How to Balance Work and Life in Your 40s

In the CrossFit days, like when we first started the gym, I was 27 or late 26. And I think that's what you would expect in your 40s. Like most people, I guess we could transitioning into some of the emotional stuff that they've talked about on the podcast. There's a high premium on spending money young versus old. When you're young, spend all your money now. The memories of a stupid trip of its 20 with all your best mates is worth way more than a million dollars when you're 40 old and have no one to travel with.

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