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041 What is Self-Compassion? Why is it important for faith journey?

Attaching to God: Neuroscience-informed Spiritual Formation

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Introduction

Embodied Faith podcast seeks to integrate neuroscience, spirituality and faith. Today we're talking about or asking what is self-compassion. How is that different than self-esteem and why is it important? As always, my name is Jeff Holskler and I'm joined today also by Sid Holskler.

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