S2E17 Myths About Anxiety and the Life-Changing Truth - an Interview with Dr. John Delony
It's a Good Life
00:00
I'm Not OK, That's the Gateway to Freedom
"i think a lot of men have the john wayne mentality, i'm supposed to suck it up and get it done," he says. "We've got wired into us that we have to have other people." He believes anxiety is simply an alarm system letting us know one of three things: We're disconnected our bodies, have found ourselves alone or are not connecting with others.
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