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Ep. 184: Dr. Jonah Paquette — How to Find Happiness by Cultivating Gratitude in Your Everyday Life

Think Act Be Podcast

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Finding Happiness Through Gratitude Interventions

I'm curious about your thoughts around finding happiness by trying to match our activities, the things that we do to something specific about ourselves as individuals. And you know, those 12 things that you mentioned, I think, tend to be maybe to different degrees, but they tend to be fairly general across people. So really thinking about for each of these, what's going to really resonate for the person, you know, who's listening, for the person that you're working with, for you as an individual.

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