
Season 2, Ep. 4: Going for Gold with Kristin Armstong
Endurance Unlimited
00:00
The Importance of Balance in Recovery
I cannot ever watch the footage of you on the podium in London without crying myself, almost as many tears. So Jim was really good at balancing motherhood and training, which was really key to being successful. And so some of those active recovery, more mental rides were sometimes just not anything. It might have been more of a walk with my son.
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