Food, We Need To Talk cover image

The Magic of NON-Exercise

Food, We Need To Talk

00:00

How to Burn 500 to 700 More Calories a Day

Some people, and don't we know these people, spend all their day in a chair. They have no choice but do their job. But you can also imagine somebody like we spoke before who converts two of their meetings to walk and talk meetings. And so you therefore can get the sense why two people living in a high income economy, one can live their entire day while seated,. another can be quite committed to movie more throughout thet day and burning 700 calories to a thousand calories more.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app