AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
19min chapter
The Science of Happiness with Professor Bruce Hood
I Weigh with Jameela Jamil
Navigating Social Comparison and Mental Health
This chapter examines the psychological impacts of social comparison and technology on mental health, emphasizing how societal pressures can lead to feelings of inadequacy. The speakers reflect on the complex nature of social anxiety and boredom, urging listeners to prioritize personal enjoyment over societal expectations. They also discuss the nuances of neurodivergence and the misconceptions surrounding happiness, advocating for self-awareness and the value of both positive and negative experiences in life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode