7 Strategies to Clear Your Mind + Focus Like a Pro
The 5 AM Miracle: Healthy Productivity for High Achievers
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The Fifth Strategy to Clear Your Mind and Focus Like a Pro
The fifth strategy to clear your mind and focus like a pro is to talk with someone out loud about what you're thinking. Jeff Pearlman: After I got married, when Tessa and I were about our mid twenties living in Nashville, we had some of our first jobs out of college. We would come home from these pretty intense days at the time, both of us working in education. He says he wouldn't how knew it was for both of them to come home and want to spill their guts.
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