Navigating Transitions: Judo and Jiu-Jitsu Insights

This week, Steve and Matt are joined by Olympian and Judo legend Travis Stevens.  Travis shares how he developed the kind of champion's mindset required to succeed at the highest levels.

Mental models discussed in this episode:

• Levels of Competition
  https://bjjmentalmodels.com/levels-of-competition/
  
  
• Habits Over Results
  https://bjjmentalmodels.com/habits-over-results/
  
  
• Investing in Loss
  https://bjjmentalmodels.com/investing-in-loss/
  
  
• Dictate the Pace
  https://bjjmentalmodels.com/dictate-the-pace/
  
  
• Win Conditions
  https://bjjmentalmodels.com/win-conditions/
  
  
• Do What Works
  https://bjjmentalmodels.com/do-what-works/
  
  
• Defensive Thinking
  https://bjjmentalmodels.com/defensive-thinking/
  
  
• Mindfulness
  https://bjjmentalmodels.com/mindfulness/
  
  
• Raise the Level in the Room
  https://bjjmentalmodels.com/raise-the-level-in-the-room/
  
  
• Resulting Fallacy
  https://bjjmentalmodels.com/resulting/
  
  
• Kaizen
  https://bjjmentalmodels.com/kaizen/
  
  
  

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