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GUEST SERIES | Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles

Huberman Lab

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Exploring Muscle Biopsies and Fiber Anatomy

The speaker shares insights from their personal experiences with muscle biopsies, detailing both their procedures on others and their own. They delve into the anatomy and impressive structure of skeletal muscle fibers, using anecdotes to highlight the significance of muscle morphology.

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