From ”Cook Yourself Thin” To Sustainable Wellness: Breaking Up With Toxic Diet Culture
The Financial Confessions
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Exploring Moderation and the Benefits of a Four-Day Workweek
In this chapter, they discuss the concept of moderation and how it applies to different aspects of life, such as work and indulgence. They talk about the benefits of a four-day workweek and share studies that show increased productivity and profit margins.
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