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How Val Tommy Reduces Anxiety
I love I remember what I said about you too. It was just a joyous evening. But but I don't think you're saving that much ram, but I do agree with you that it reduces anxiety. One of the beautiful things Val Tommy is just like green light your own feelings. Let's not get stuck in the rabbit hole of whether or not that's your own. And also idiosyncrasy. To me, this is the other thing that Val's helped me realize she and I do the podcast on Fridays together and we realize this over and over. So you feel mad. You feel angry. You feel jealous. You feel greedy. The feeling isn't the feeling. It's