VNR #126 - Chris Hinshaw: Why running will improve your fitness
Varied Not Random
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Unexpected Performances and the Importance of Coaching
In this chapter, they discuss the surprise of seeing an athlete perform exceptionally well in a different area than expected. They highlight the importance of investing time in areas of weakness and being open to coaching and learning. They also talk about the limitations coaches face when they refuse to acknowledge their own limitations and are unwilling to seek further education.
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