Debunking Myths About Perimenopause and Its Lasting Impact

Episode Highlights With Dr. Mariza Snyder

• Why there are so many myths around perimenopause and menopause
• Menopause was somewhat considered a disease state due to a knowledge gap in the healthcare system
• The five biggest myths about perimenopause and menopause 
• Perimenopause sets off an acceleration of events that creates more risk for chronic problems down the road
• The myth of weight gain and why it isn’t inevitable 
• How to focus on metabolic health during perimenopause and menopause
• Ways to use essential oils to support hormones and health

Resources We Mention

• Dr. Mariza Snyder - Website
• The Essential Oils Menopause Solution by Dr. Mariza Snyder