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17min chapter
2214: What to Do if You Are Young & Have Low Testosterone, the Dangers of Eating Too Much Protein, How to Continue to Progress After Years of Consistent Training & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Tony Ferguson's Confusing Workout
In this chapter, they express their confusion and cringe towards Tony Ferguson's recent workout video with David Goggins. They question the logic behind the training and speculate if it's a publicity stunt. They discuss the importance of strategic training for athletes rather than simply exhausting them.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode