How to Keep Your Blood Sugar in a Range

If you're keeping your blood sugar in a range of say. 65 to 85, some people are going to say that's too low. The rate at which your body is able to return to your homeostatic state tells you a lot about the health of your system. So this is all about ranges, right? The dose makes the poison. I'm not saying intake no sugar, I'm saying you want to keep your blood Sugar in a certain range.