How to Stop Avoiding Yourself: Feel The Loneliness, Jealousy & Longing
We Can Do Hard Things
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Exploring Loneliness and Self-Connection
The chapter discusses the significance of developing a healthy relationship with oneself, delving into the concept of loneliness as a natural human emotion. The speakers share personal experiences and reflections on loneliness, connection, and the human need for merging with others while questioning conventional beliefs around alleviating loneliness through activities or relationships.
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