SHOULD YOU IGNORE FTP?? | Ask a Cycling Coach Podcast 526
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Enhancements in Cycling Training with TrainerRoad
This chapter explores new features on TrainerRoad that personalize the training experience for cyclists, including adjustable training volumes and seamless device integration. The speakers discuss the importance of Functional Threshold Power (FTP) while advocating for a broader approach to training that incorporates various fitness aspects.
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