Let’s talk about a reality that many parents and teens face: handling disappointing standardized test scores. It’s a topic that stirs up all kinds of feelings—stress, doubt, frustration—and how we as parents respond makes all the difference. I share how common phrases, despite being well-intentioned, can unintentionally add pressure or shut down meaningful conversations. You’ll walk away with a better understanding of what to say to your teen when they’re disappointed and how to be that steady, supportive presence they need most. Whether it’s the PSAT, SAT, ACT, or any high-stakes test, your words matter and can make a world of difference in guiding them through it.
Episode Highlights:
[0:00] Introduction and why test scores stir deep emotions for both kids and parents.
[3:15] Understanding the language of support: what to avoid and why.
[6:00] “But you’re smarter than this”—how this phrase backfires and what to say instead.
[10:20] Shifting from dismissive comments like “It’s just anxiety” to more validating responses.
[13:45] The problem with labeling mistakes as “stupid” and how to reframe them as learning opportunities.
[16:30] Why “I don’t care as long as you did your best” can feel like hidden pressure.
[19:00] Building trust and resilience by being a non-judgmental, safe base for your teen.
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If you have a high school aged student and would like to talk about putting a tutoring or college plan together, reach out to Ned's company, PrepMatters at www.prepmatters.com
