Part 2: Rewiring for Happiness and Freedom
Tara Brach
00:00
How to Get to Yes for No Reason
"We're no longer the victim myself or the angry self. We're resting in a larger space," he says. "There's more heart, more compassion. There's also more happiness." To get to yes, you have to pause and ask yourself: Can I be with this? This always starts with a pause,. He adds that when there's always preparing for the next thing, that means missing out on the life that's here.
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