2min chapter

Nutrition with Judy | Carnivore Diet cover image

252. Stronger for Longer: Dr. Donald Layman's Secrets to Bone and Muscle Health

Nutrition with Judy | Carnivore Diet

CHAPTER

Efficient Utilization of Protein and an Advertisement for 'Carnivore Cure' Book

This chapter discusses the efficient utilization of protein by muscles and explains that beyond a certain amount per meal, muscles may not efficiently use the remainder. The chapter also includes an advertisement for the speaker's book, 'Carnivore Cure.'

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