AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
2081: How to Keep Progressing as an Advanced Lifter, the Perfect Way to Warm Up Before Lifting, How to Work Out Postpartum & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Improve Your Combat Stretch
Primepro is designed to help you get to the root cause of chronic pain. It addresses all major joints and teaches you how to test it on how good it is as far as the mobility range of motion. The only other one, I know a combat stretch can be difficult, especially if you have like extreme ankle problems or it's talking to you quite a bit. And that's just another great one to throw in there.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode