Neurotransmitters 101 and How to Manage Adrenal Fatigue
Brain Food: Nutrition for Mental Performance
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Introduction
Casey Thomas: neurotransmitters are these small molecules that are used by the nervous system to transmit information. He says they can either be excitatory, it can be inhibitory, or it can be modulatory. This week he'll talk a little bit about the sympathetic and the parasympathetic nervous system.
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