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Episode 349: Keto Without The Crazy - Amy Berger

Human Performance Outliers Podcast

CHAPTER

The Benefits of CGM's for Type 2 Diabetes

I think CGM's can definitely be crazy making but they can also be really really helpful so if there's a lot of like biohackers that a lot of people who are perfectly healthy perfectly fit wearing CGM's which is fine everybody has the right to do what they want to do. I feel like some people might eat something and deem it off limits when it doesn't really have to be. The problem that I have though is that people freak out about normal physiology you know your blood sugar doesn't have to be a flat line it's okay for it to be up and down a little bit within a normal range.

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