#75 Barbell Training with Mark Rippetoe Part 1
The Art of Manliness
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Starting Strength Basic Barbell Training
Starting Strength Basic Barbell Training is now in its third edition. You do the basic barbell exercises, which constitute the entire program. The big barbell exercises are the only lifts that will continue to increase in strength for years. We want the whole body to get strong because the whole body functions as a unit.
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