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6min chapter
#31 - Romeo Stevens | Reducing Neuroticism, Metalearning and Core Transformation
The Metagame
Embracing Discomfort for Growth
This chapter examines the transformative impact of psychometric tests and physical practices on personal growth and neuroticism before and after a yoga retreat. It highlights the balance between self-discipline and compassion, advocating for a journey that embraces discomfort as a pathway to emotional well-being.
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